Aerial Classes

You might have seen it at Cirque du Soleil or during Pink’s performance during the 2010’s Grammy awards, and it’s called aerial silks & aerial lyra. The performances are literally dances in the air complete with extreme poses and jaw-dropping drops. However, silks & lyra are much more than an acrobatic show—they provide a unique and challenging workout that requires a combination of flexibility and strength.  Aerial Silks is taught with the students learning on a silk suspended from the ceiling. There are other apparatuses, such as aerial hoop, or lyra, which is a circular structure suspended on a rotating point.

Aerial classes quick links

Aerial Silks

Also known as Aerial Tissue, Aerial Chiffons (Maximum 9 to a class) 1.5 Hours

Aerial silks is a beautiful way to transform dance from the floor to the air. Long chiffon like material hangs from the ceiling to the floor, the aerialist will pose, dance, glide, wrap, unwrap and drop through the air. Available for any skill level from total beginner to the most advanced athlete. Students will gain incredible strength, definition and skill. Available from ages 4 and up. Classes are 1.5 hours long and focus on stretch and strength conditioning for the first 30 minutes and then students will learn a range of movements, poses and climbs. As students advance so will the skill level taught.

Classes up to the age of 18 will work to gain certification to the next level as the semester ends to go to the next level and also have performances throughout the year. Adult classes will not work to certification but will include performances if desired.

Classes Offered

  • 5 years – 18 years
  • Adult Only

tuition

Monthly: $100/per month for one weekly class + annual registration fee

Drop-ins: $30.00 + annual registration fee

registration

Classes subject to availability, first come first served basis

Aerial Lyra

Also known as Aerial Hoop (Maximum 9 to a class) 1.5 Hours

Aerial Lyra is a hoop that suspends in the air. Graceful positions and transitions will be explored. Available for any skill level from total beginner to the most advanced athlete. Students will gain incredible strength, definition and skill. Available from ages 4 and up. Classes are 1.5 hours long and focus on stretch and strength conditioning for the first 30 minutes and then students will learn a range of movements and poses. As students advance so will the skill level taught. 

Classes up to the age of 18 will work to gain certification to the next level as the semester ends to go to the next level and also have performances throughout the year. Adult classes will not work to certification but will include performances if desired.

Classes Offered

  • 5 years – 18 years
  • Adult Only

tuition

Monthly: $100/per month for one weekly class + annual registration fee

Drop-ins: $30.00 + annual registration fee

registration

Classes subject to availability, first come first served basis

BUNGEE FIT

Bungee Fit is a low impact/high-intensity group class that is inclusive, and supportive of your health goals. At RAD, we believe everyone is working towards their own personal goals. Although impact is always low, intensity is always customizable. Modifications can always be made!

tuition

Monthly: $100/per month for one weekly class + annual registration fee

Drop-ins: $30.00 + annual registration fee

registration

Classes subject to availability, first come first served basis

AERIAL YOGA

Yoga Hammock (Maximum 3 to a class) (Adults only) 1 Hour

Elevate and excite your traditional yoga routine. Expect to see a mixture of the traditional yoga flows, pilates, stretch and strengthening positions mixed in with new and exciting flows all in the air! A completely new way to exercise that is fun and great for the body! All levels welcomed from the complete beginner to the most experienced yogi!

Classes Offered

  • Adult Only

tuition

Monthly: $100/per month for one weekly class + annual registration fee

Drop-ins: $30.00 + annual registration fee

registration

Classes subject to availability, first come first served basis

Private Aerial Session

Want to take your learning further or train at a higher level? For those serious about their training or for those who simply want a one on one focussed session. Structured the same as the group classes with stretch and strengthening exercises and more time on the silks with time to fully accomplish and learn more. With private sessions we are able to focus exactly on what the student’s goals are.

tuition

$100- 1.5 hours one on one training

registration

Schedule a time that is convenient for you!

Semi Private Aerial

Bring a friend, split the cost. Semi private sessions allow for the same structure as the private sessions.

tuition

$100- 1.5 hours for two students

registration

Schedule a time that is convenient for you!